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Health: Parenting and Pre-Teens

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If you're like me, you may sometimes have trouble breaking through to your kids on matters of health and sexuality. Now, the Poe Center is bringing an innovative program to Cary just for parents of pre-teens.…

Food: What’s My Beef?

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Beef has a bad reputation. It's considered dirty, and fatty, and just plain unhealthy. But not all beef is equal. In fact, it can be one of the best foods for you. It all depends on where it's from, and how it was raised.…

Community: Three Events to Fight Cancer

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For six years, Bill Cossa has headed up the Matt Cossa Memorial Foundation named for his son, Matt who died from Hodgkin’s lymphoma in the spring of 2006 . The Foundation has three events coming up this spring where you can help the fight against cancer and honor the memory…

Health: Coping with ADHD

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Attention Deficit Hyperactivity Disorder, or ADHD (also called AD/HD or AD) is the most common of childhood psychiatric disorders. In this story, I will tell you what it is, who gets it and how to treat it.…

Pets: What’s In That Dog Food?

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Murphy is my grandfather's Black Labrador Retriever. He is about ten months old, and he is adorable. But what's in his food bowl?…

Health: Should I Be Worried About Low-T?

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How would you know if you have Low-T? Here's what you need to know and what you can do about it.…

Fitness: 7 Ways to Stay Motivated

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Imagine yourself attaining your goal. Whether it is crossing the finish line of a marathon, fitting into your skinny jeans, or lowering your cholesterol, imagine what you will feel like when you get there.…

Cary Authors: Faith, Dancing and Energy Medicine

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Suzette Faith Foster walks to the beat of a different drummer (or dances, I should say). Some of you might be worried that this is an insult. Trust me - to Sue, it is not. There was a time when many thought she would never even walk again. …

Coping With Losses From Suicide During the Holidays

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A friend of mine, Jeri Wade, contacted me. She is a "survivor" of family suicide and an active volunteer with The Triangle Survivors of Suicide (SOS).…

Cut-A-Thon For Kay Raises Over $5000

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Story by Lindsey Chester. Pictured above L ->R Nicole Moore, Admissions Director Mitchell’s Academy; Ashley Hancock Roman, former NC State Basketball player; Brenda Keene and Sarah Reese both of the Kay Yow Cancer Fund. Front: Isa Roman Cary, NC- A few weeks ago, we reported about a cut-a-thon that raised that…

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