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Happy 20th Birthday Cary YMCA!

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Hard to believe, but this year the Cary Family YMCA turned 20 years old. I met with Executive Director, Diane Hillsgrove to talk about the past and future of this powerful community organization.…

Event: Summer Camp and Education Expo

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Our friends at Carolina Parent run a great Summer Camp & Educational Fair. This year, the fair is on Sunday, February 19, 2012 right here in Cary.…

Community: Three Events to Fight Cancer

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For six years, Bill Cossa has headed up the Matt Cossa Memorial Foundation named for his son, Matt who died from Hodgkin’s lymphoma in the spring of 2006 . The Foundation has three events coming up this spring where you can help the fight against cancer and honor the memory…

Fitness: 7 Ways to Stay Motivated

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Imagine yourself attaining your goal. Whether it is crossing the finish line of a marathon, fitting into your skinny jeans, or lowering your cholesterol, imagine what you will feel like when you get there.…

Black Creek Greenway Added to East Coast Trail System

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A newly completed portion of Blackcreek Greenway in Cary has been recognized as an official component of the East Coast Greenway (ECG) corridor.…

Notes From Afghanistan: Two Guys from Cary

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This is not a story of battle, nation-building, heroism or pain. But then again, maybe it is.…

Save A Life Event Grows in Second Year

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A year ago Victoria Bennis was planning her first save a Life Walk. She and her family were recovering from a personal tragedy. Her brother John, a 16 year old Green Hope student had taken his life the previous November. When a second Green Hope boy committed suicide that May,…

Paddle Over to This Film Festival

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The Reel Paddling Film Festival is an international film tour presenting the world’s best whitewater, sea kayaking, canoeing, SUP and kayak fishing action and lifestyle films of the year on screens in 100 cities across the United States, Canada, United Kingdom and Europe.…

Cary Schools Win AHA “Brains & Bodies” Award

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AHA created the Brains and Bodies Award to recognize schools that are meeting and exceeding local wellness policies, including the WCPSS Wellness Policy.…

Yoga in the Park

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Here's something different: Yoga in the Park. Bond Park, that is.…

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