Posts

Orangetheory Cary

Orangetheory Partners with American Heart Association for Fundraising Workout

Cary, NC – February is American Heart Month, a time for Americans to focus on their cardiovascular well-being. As part of that effort, Orangetheory Fitness in West Cary is holding a special workout session to raise money for the American Heart Association. Read more

Flu Season

Influenza Spreading Across The Triangle – How to Stay Healthy

Cary, NC – We are now in flu season as more and more cases are being tracked not just in North Carolina but across the country. Learn about the influenza in the region currently, as well as ways to stay healthy and safe. Read more

Smoothie

Recipe: A Healthier Smoothie for Breakfast

Story originally appeared on FoodCary.

Cary, NC – We are one month into the new year and many of those New Year’s Resolutions have gone right out the window haven’t they? You were going to get organized, be more focused and maybe drop a few pounds, right? How about a simple goal? One that we adopted this year: to eat more healthfully. Read more

Black History Month

Local History: First African-American Female Pharmacy Chief

Cary, NC – With Black History Month starting this weekend, we’re sharing the story of one Cary resident who was a part of local history as the first African-American woman to be chief of Duke Outpatient Pharmacy and her experiences. Read more

Cary Food

Guide to New Year’s Resolution Dining

Story originally appeared on FoodCary.

Cary, NC – It was several years ago that Danny DeVito even further endeared himself to me, when asked by an interviewer to disclose his New Year’s Resolutions that year. His reply: “Eat more pasta, Drink more wine.” Sadly, we can’t all be DeVito. Read more

Cary Hemp

Hemp Boutique Gives Cary New Option for Anxiety, Pain Treatment

Cary, NC – Now open in Downtown Cary, the Hemp Boutique of Cary has a wide array of hemp and CBD products and wants to introduce anyone interested to how they can help with mental and physical health. Read more

Waltonwood Cary Parkway

Waltonwood Cary Parkway Holding Casino Night Fundraiser

Cary, NC – Waltonwood Cary Parkway has a memory center and works with residents with dementia and Alzheimer’s Disease. So to help combat these diseases, the senior living community is holding a fundraiser with raffles, blackjack, roulette and more. Read more

Florence and Michael Lead to Increase in Mosquito Population

Cary, NC – With heavy rainfall from Hurricane Florence and now Hurricane Michael, Cary has an increase in its mosquito population, which can lead to more diseases your pets are vulnerable to. Read more

Tech-Focused Gym Opens First Triangle Location in Morrisville

Morrisville, NC – With the fitness needs of the body constantly changing, the Exercise Coach is a newly opened gym in Morrisville with customized, one-on-one workouts that address what some people do not like about going to the gym. Read more

Cary Safety

Emergency Preparedness Fair This Month

Cary, NC – Hopefully none of us will ever have to deal with a fire, a tornado, an ice storm, a floor or any sort of horrible emergency disaster. But with a free Community Emergency Preparedness Fair this month, if any of these things happen to you, you’ll know what to do. Read more