Snake

Summer Weather Bringing Out Dangerous Pests in Cary

Cary, NC – There is a lot to love about Summer, but as we get closer to the warm, wet weather, there are also some natural risks that start to arise, both for humans and your pets. Read more

Cary Fitness

New Cary Gym Teaches Fitness Through Boxing, Kickboxing

Cary, NC – RockBox Fitness, opening in Cary this Spring, is a new gym that provides full-body workouts and cardio exercise through boxing and kickboxing, while finding new ways to keep members motivated and encouraged. Read more

Skin Cancer

Cary-Based Health Group Attempting Record-Breaking Cancer Screening

Cary, NC – Skin cancer is the most common form of cancer, with one in five Americans developing skin cancer by age 70 according to the American Cancer Society. A Cary-based health non-profit is helping people detect skin cancer early, with plans for the largest skin cancer screening in the world. Read more

Pollen

Protecting Yourself From Pollen in Cary

Cary, NC – A thin yellow fog has enveloped the Triangle for another season but pollen can cause more problems than just a dirty windshield or a pungent smell. Here are some tips on how to protect yourself from pollen. Read more

Traffic

The Springtime Spike: What You Need to Know About Drunk Driving

Cary, NC – As the weather starts to warm up in the Spring, it can mean many things for traffic patterns. More cars can be seen on the roads in warmer weather – not just because it’s nicer driving weather but also because more people tend to go on vacation during these months as they celebrate Spring break.

In addition to the roads being packed with traveling college students and families, spring break often means far more alcohol consumption than usual. It isn’t unheard of for people to drive to and from the beach or bar after drinking, so it’s incredibly important to remain alert behind the wheel. Read more

Orangetheory Cary

Orangetheory Partners with American Heart Association for Fundraising Workout

Cary, NC – February is American Heart Month, a time for Americans to focus on their cardiovascular well-being. As part of that effort, Orangetheory Fitness in West Cary is holding a special workout session to raise money for the American Heart Association. Read more

Flu Season

Influenza Spreading Across The Triangle – How to Stay Healthy

Cary, NC – We are now in flu season as more and more cases are being tracked not just in North Carolina but across the country. Learn about the influenza in the region currently, as well as ways to stay healthy and safe. Read more

Smoothie

Recipe: A Healthier Smoothie for Breakfast

Story originally appeared on FoodCary.

Cary, NC – We are one month into the new year and many of those New Year’s Resolutions have gone right out the window haven’t they? You were going to get organized, be more focused and maybe drop a few pounds, right? How about a simple goal? One that we adopted this year: to eat more healthfully. Read more

Black History Month

Local History: First African-American Female Pharmacy Chief

Cary, NC – With Black History Month starting this weekend, we’re sharing the story of one Cary resident who was a part of local history as the first African-American woman to be chief of Duke Outpatient Pharmacy and her experiences. Read more

Cary Food

Guide to New Year’s Resolution Dining

Story originally appeared on FoodCary.

Cary, NC – It was several years ago that Danny DeVito even further endeared himself to me, when asked by an interviewer to disclose his New Year’s Resolutions that year. His reply: “Eat more pasta, Drink more wine.” Sadly, we can’t all be DeVito. Read more