Summer Camp Guide Part 2: Sports


Cary, NC – In Part 1 of our 2014 Cary Summer Camps guide, we covered academic and arts camps. Today, in Part 2, the focus is on Sports. If there is any sport that your child wants to try, chances are good that Cary has a camp for them. Read more


Pegasus Relays Return to Cary Academy


Cary, NC- On March 8, 2014 the Pegasus Relays came back to Cary Academy, marking the return of a track & field event that originated in 2004 but has not been held since 2006. Read more


Spring 2014 Guide to Races & 5Ks


Cary, NC — Throughout Cary and across the Triangle, people like to run. Over the past decade, the number of 5Ks, 10Ks, marathons and races has increased dramatically. Read more


Martial Arts Phenom visits Tiger-Rock


Cary, NC — Tyler Weaver has been a champion in the martial arts world since before his crazy appearance on an Oprah Kids with Talent show video clip went viral. The 17 year old reigning world Martial Arts Champ paid a visit to Tiger-Rock Martial Arts here in Cary Friday Jan 17, 2014. Read more


1st Hot Chocolate Run Results


Photos and run results courtesy of Fit & Able Productions.

Cary, NC-  Over 200 Runners braved the cold for the 1st annual Fit & Able Productions and the Town of Cary’s Hot Chocolate Run and Doggie Dash. Read more


Cary Fitness Guide 2014 – Something for Everyone


Photo of StudioVibe by Julie Wade Photography

Cary, NC – It’s January and I bet you made that resolution to get back in shape. Lucky for you we have lots of options in Cary, with several new gyms that just opened. Read more


Cary Y Gets a Taste of Pickleball


Cary, NC — The Pickleball phenomenon is sweeping the country and now’s it’s arrived at the Cary YMCA. Read more

youth basketball

Youth Basketball Just Got Even Less Expensive

youth basketball

Cary, NC — As if things couldn’t get any better at the Cary Y, Youth Basketball prices have been rolled back more than 33% this season. Registration is open now through September 20.

Youth Basketball: Game On

Youth sports build character, strength, agility, teamwork and confidence. The Cary Y runs an incredible number of programs for children of all ages and needs. It’s a wholesome and professionally run atmosphere for kids.

But youth sports shouldn’t be the privilege of the fortunate few. In that spirit, The Cary Y has rolled back the cost of you basketball by more than 33% for members and non-members. There’s even financial assistance for the most needy.

From the Cary Y:

Age, grade and skill level determine team assignments. Volunteers coach our teams, and all kids play. All YMCA sports leagues emphasize teamwork and fair play.

Registration is open for the Fall 2013 season. Register by September 20, 2013.

Youth Basketball in Action

Here’s a fun video from the Y that shows the diversity and range of the program in one minute.

Game On from Cary Family YMCA on Vimeo.

Cary Y Youth Basketball

  • Grades 7-8 (Boys)
  • Grades 5-6 (Boys)
  • Grades 3-4 (Boys)
  • Grades 5-8 (Girls)
  • Grades 3-4 (Girls)
  • Grades 1-2 (Coed)
  • Kindergarten Development
  • Pre-K Development (Ages 3-4)


  • Starts Sept. 23, 2013


  • $69 (Was $92) (Member)
  • $80 (Was $107) (Participant)

Financial assistance is available.


To register, you have to go to the Cary Y at 101 YMCA Drive. No online registration is available.

Registration ends Sept. 20, 2013.  For more information, visit


Picture from Cary YMCA.

bicycle survey cary nc

Cary Bicycle Survey: The $1 Million Dollar Question

bicycle survey cary ncCary, NC – Last autumn, voters in Cary approved a Transportation Bond that included $1 million for bicycle facilities and programs. Now, the Town wants to know how you think we should spend the money. Read more

triangle rock club

Triangle Rock Club to Open New Location in Raleigh

Triangle Rock Club

Above: Triangle Rock Club’s concept drawing for their new space.

Morrisville, NC – Triangle Rock Club (TRC), an indoor rock climbing gym and fitness center located off Morrisville Parkway, is opening a second indoor climbing facility to be located in North Raleigh. Read more